H1N1 Vaccine Locations and treatment clinics in Montreal and Quebec

Vaccination Centers are now open to the general public

Information on what constitutes a chronic illness, immune defficiency, heart disease, etc.

Some people may not know that they are in the "high risk" group. The following links should help clarify what all of these terms mean and help you to figure out (if you have decided to get the vaccine) when you should get vaccinated. Parents with kids under 6 mos of age Families with members that are immune deficient

This includes many types of cancer, particularly those of the bone marrow and blood cells (leukemia, lymphoma, multiple myeloma), and certain chronic infections. Immunodeficiency is also the hallmark of acquired immunodeficiency syndrome (AIDS), caused by the human immunodeficiency virus (HIV).

Children age 18 and under with a chronic illness

To check for vaccination locations in your area, click on the following links:

http://www.pandemiequebec.gouv.qc.ca/en/index.aspx@sujet=143.html

http://vaccination.msss.gouv.qc.ca/index_en.php

**The vaccination centers are open from 8am to 8pm

Please read the Self Care Guide

H1N1 Flu Virus: Signs of Severe Illness If you develop the following symptoms, seek immediate medical attention:

  • High fever (more 39.5C)
  • Shortness of breath, rapid or difficulty breathing
  • Chest pain
  • Bluish or grey skin colour
  • Bloody or coloured sputum (spit)
  • Sudden dizziness or confusion
  • Severe or persistent vomiting
  • Low blood pressure

Micrsoft created a new website with an online H1N1 self-assessment tool.

How do you report side effects? Contact your doctor if you have a side effect that is unexpected, serious (i.e., causes you to seek medical care or has lasting effects on your health), or worrisome to you. Your doctor will advise you on how to manage the side effect, and may decide to report it. Print the side effect reporting form and bring it when you visit your doctor. The report will only show information about the side effect - your personal information will not be shared.

Montreal clinics open to treat H1N1

These clinics are intended for children and adults who present with one or more of the following symptoms: • sustained fever • breathing difficulties • painful breathing • vomiting for four hours • fever in child that is less energetic then usual, who refuses to play or is agitated.

These clinics will not have vaccines against swine flu. Most clinics will be open seven days a week. Please check the list for individual opening hours.

Update as of Dec. 18, 2009-Quebec's mass vaccination clinics are set to close on Friday December 18th, though health authorities are making the shot available throughout December on a regional basis.

Only about 46 per cent of Montrealers have received the H1N1 vaccine, though health officials were hoping it would be up to half the population by week's end.

Healthy adults make up the largest unvaccinated group. Experts suggest the undecided examine the numbers closely. Out of about 18 million doses administered in Canada, there were 162 adverse reactions, and 4 people died. It's unclear if the deaths were related to the vaccine.

Health authorities are making the H1N1 shot available on Dec. 21, 22 ,23, 29 and 30, and then again in January on a region-by-region basis.

Seasonal flu shots will be available at doctors' offices, clinics and in the workplace as of Jan. 11, and in many cases, H1N1 shots will be available at that time.

Sources: Pandemie Quebec, Minister of Health and Social services Quebec, Public Health Agency of Canada , The Mayo Clinic, Diabetes Canada, National Lung Health Education Program, E-Medicine Health, bloodbook.com, wikipedia, CTV

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November 10, 2009

MRI scans show how brain changes in veterans with PTSD

Powerful scans are letting doctors watch just how the brain changes in American veterans with post-traumatic stress disorder and concussion-like brain injuries - signature damage of the Iraq and Afghanistan wars.



It is work that one day may allow far easier diagnosis for patients - civilian or military - who today struggle to get help for these largely invisible disorders. For now it brings a powerful message: Problems too often shrugged off as "just in your head" in fact do have physical signs, now that scientists are learning where and how to look for them.

"There's something different in your brain," explains Dr. Jasmeet Pannu Hayes of Boston University, who is helping to lead that research at the Veterans Affairs' National Center for PTSD. "Just putting a real physical marker there, saying that this is a real thing," encourages more people to seek care.


Up to one in five U.S. veterans from the long-running combat in Iraq and Afghanistan is thought to have symptoms of PTSD. An equal number are believed to have suffered traumatic brain injuries, or TBIs - most that do not involve open wounds but hidden damage caused by explosion's pressure wave.

Many of those TBIs are considered similar to a concussion, but because symptoms may not be apparent immediately, many soldiers are exposed multiple times, despite evidence from the sports world that damage can add up, especially if there's little time between assaults.

"My brain has been rattled," is how a recently retired Marine whom Hayes identifies only as Sgt. N described the 50 to 60 explosions he estimates he felt while part of an ordnance disposal unit.

Hayes studied the man in a new way, tracking how water flows through tiny, celery stalk-like nerve fibers in his brain - and found otherwise undetectable evidence that those fibers were damaged in a brain region that explained his memory problems and confusion.

It is a noninvasive technique called "diffusion tensor imaging" that merely adds a little time to a standard MRI scan. Water molecules constantly move, bumping into each other and then bouncing away. Measuring the direction and speed of that diffusion in nerve fibers can tell if the fibers are intact or damaged. Those fibers are sort of a highway along which the brain's cells communicate. The bigger the gaps, the more interrupted the brain's work becomes.

"Sgt. N's brain is very different," Hayes told a military medical meeting last week. "His connective tissue has been largely compromised."

There's a remarkable overlap of symptoms between those brain injuries and PTSD, says Dr. James Kelly, a University of Colorado neurologist tapped to lead the military's new National Intrepid Center of Excellence opening next year to treat both conditions.

Yes, headaches are a hallmark of TBI while the classic PTSD symptoms are flashbacks and nightmares. But both tend to cause memory and attention problems, anxiety, irritability, depression and insomnia. That means the two disorders share brain regions.

And Hayes can measure how some of those regions go awry in the vicious cycle that is PTSD, where patients feel like they're re-living a trauma instead of understanding that it's just a memory.

What happens? A brain processing system that includes the amygdala - the fear hot spot - becomes overactive. Other regions important for attention and memory, regions that usually moderate our response to fear, are tamped down.

"The good news is this neural signal is not permanent. It can change with treatment," Hayes says.
Her lab performed MRI scans while patients either tried to suppress their negative memories, or followed PTSD therapy and changed how they thought about their trauma. That fear-processing region quickly cooled down when people followed the PTSD therapy.

It is work that has implications far beyond the military: About a quarter of a million Americans will develop PTSD at some point in their lives. Anyone can develop it after a terrifying experience, from a car accident or hurricane to rape or child abuse.

More research is needed for the scans to be used in diagnosing either PTSD or a TBI. But some are getting close - like another MRI-based test that can spot lingering traces of iron left over from bleeding, thus signalling a healed TBI. If the brain was hit hard enough to bleed, then more delicate nerve pathways surely were damaged, too, Kelly notes.

The Mayo Clinic has more information on PTSD

Sources: CTV, Mayo Clinic

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